Raja and Hatha Yoga Intensive

Offered in 2 Locations!

In Bothell: 14 Thursdays Jan 28 - April 29, 2010
In Seattle: 14 Tuesdays, Jan 26 - April 27, 2010

lotus

Take Ananda’s most popular and comprehensive course!
Learn meditation, yoga, the universal philosophy of the Bhagavad Gita and Patanjali’s Eight-Fold Path (Ashtanga Yoga).

“This course helped me go much deeper in meditation and added greater peace to my daily life.”

– E.L.

“I didn’t want it to end!”

– E. J.

“A thousand thanks!”

– J. S.

book: art & science of raja yoga

This course features the modern, definitive text written by Swami Kriyananda: The Art and Science of Raja Yoga.

 

Hatha Yoga

Kriya Yoga

 

Excerpts from The Art and Science of Raja Yoga:

Breathlessness

Dealing with Fatigue

Solving Insomnia.

Complete Course:  $395 plus text

Register in Bothell     Register in Seattle

The Raja and Hatha Yoga sections of the course, although designed to be taken together, may be taken separately.
(To register for individual segments see below)

hriman mcgilloway

Raja Yoga

Raja Yoga includes:

  • meditation practices using breath, mantra, pranayama, affirmation, chanting, visualization, and chakra exercises;
  • philosophy of the Bhagavad Gita and Patanjali’s 8-Fold Path of Ashtanga Yoga; and
  • the philosophy of Karma, Kundalini, the Guru, astral and causal planes, reincarnation, and much more.

Instructor: Hriman McGilloway

Raja Only:   In Bothell
In Seattle
$240 (plus text)

Thursdays (Bothell)

Tuesdays (Seattle)

7:30-9:15pm

Downloads:
  raja information [pdf]
  pre-registration questionnaire [Word]
Or Contact Hriman for more info

willow kushler & murali venkatrao

Hatha Yoga

The Hatha Yoga segment includes:

  • yoga postures (asanas),
  • pranayama,
  • affirmations,
  • healing,
  • diet, and
  • yoga routines.

Instructor in Seattle: Willow Kushler
Instructor in Bothell: Murali Venkatrao

Hatha Only:  In Bothell
In Seattle:
$155 (plus text)

Thursdays (Bothell)

Tuesdays (Seattle)

6 - 7:15pm