Raja and Hatha Yoga Intensive
Offered in 2 Locations!
In Bothell: 14 Thursdays Jan 28 - April 29, 2010
In Seattle: 14 Tuesdays, Jan 26 - April 27, 2010

Take Ananda’s most popular and comprehensive course!
Learn meditation, yoga, the universal philosophy of the Bhagavad Gita and Patanjali’s Eight-Fold Path (Ashtanga Yoga).
“This course helped me go much deeper in meditation and added greater peace to my daily life.”
– E.L.
“I didn’t want it to end!”
– E. J.
“A thousand thanks!”
– J. S.

This course features the modern, definitive text written by Swami Kriyananda: The Art and Science of Raja Yoga.
Complete Course: $395 plus text
Register in Bothell Register in Seattle
The Raja and Hatha Yoga sections of the course, although designed to be taken together, may be taken separately.
(To register for individual segments see below)

Raja Yoga
Raja Yoga includes:
- meditation practices using breath, mantra, pranayama, affirmation, chanting, visualization, and chakra exercises;
- philosophy of the Bhagavad Gita and Patanjali’s 8-Fold Path of Ashtanga Yoga; and
- the philosophy of Karma, Kundalini, the Guru, astral and causal planes, reincarnation, and much more.
Instructor: Hriman McGilloway
Raja Only: In Bothell
In Seattle
$240 (plus text)
Thursdays (Bothell)
Tuesdays (Seattle)
7:30-9:15pm
Downloads:
raja information [pdf]
pre-registration questionnaire [Word]
Or Contact Hriman for more info

Hatha Yoga
The Hatha Yoga segment includes:
- yoga postures (asanas),
- pranayama,
- affirmations,
- healing,
- diet, and
- yoga routines.
Instructor in Seattle: Willow Kushler
Instructor in Bothell: Murali Venkatrao
Hatha Only: In Bothell
In Seattle:
$155 (plus text)
Thursdays (Bothell)
Tuesdays (Seattle)
6 - 7:15pm



