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Home > Raja & Hatha Yoga Intensive

Quotes from Students:

“The Raja & Hatha Yoga Intensive took me deeper into understanding why I am here on earth, what I should be doing with my time here, and how to spiritually progress.”

“I couldn’t have made a better choice in taking this class for my meditation practice. The presentation is exceptional, uplifting and yet down—to-earth and compassionate. I am indeed grateful.”

“It seems that I found this course at the time I most needed it. It changed my life and opened up a path for me that has brought me much peace and happiness.”

“I love this class!”

Raja & Hatha Yoga Intensive

In Bothell: 10 Thursdays, Sep 13 - Nov 15, 2012, 6-9 pm
plus one Saturday, Oct 27, 9:30am – 4:30pm
In Seattle: 12 Tuesdays, Sep 11 - Nov 27, 2012, 6-9 pm

Take Ananda’s most popular and comprehensive course!
Learn meditation, yoga, the universal philosophy of the Bhagavad Gita and Patanjali’s Eight-Fold Path (Ashtanga Yoga).

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This course features the modern, definitive text written by Swami Kriyananda: The Art and Science of Raja Yoga. Order your copy

* Complete Course: $395 plus text *

Register in Bothell Register in Seattle

The Raja and Hatha Yoga sections of the course, although designed to be taken together, may be taken separately.
(To register for individual segments see this page)

Download both documents to get started:
General info [pdf] Pre-registration questionnaire [Word]
Or Contact Hriman for more info

Raja Yoga segment includes:

Hriman

meditation practices using breath, mantra, pranayama, affirmation, chanting, visualization, and chakra exercises;
philosophy of the Bhagavad Gita and Patanjali’s 8-Fold Path of Ashtanga Yoga; and
the philosophy of Karma, Kundalini, the Guru, astral and causal planes, reincarnation, and much more.

Raja segment is taught by Hriman McGilloway & Michelle Marshall in Seattle, and Hriman and Murali Venkatrao in Bothell

The Hatha Yoga segment includes:

Michelle and Murali

yoga postures (asanas),
pranayama,
affirmations,
healing,
diet, and
yoga routines.

Hatha Yoga segment taught by Michelle Marshall in Seattle & Murali Venkatrao in Bothell

* Complete Course: $395 plus text *
Register in Bothell or Register in Seattle

Raja Segment Level 2

For graduates of the Raja Yoga Intensive, this follow-up course will provide more time for discussing and practicing meditation and exploring deeper aspects of Vedanta teachings such as karma, death, astral life and rebirth, energy healing, cycles of consciousness and the current age, ego versus soul, and the higher stages of meditation.

Prerequisite: Raja Yoga Intensive-Level 1.
Text is same as Raja Yoga Intensive

6 Thursdays, April 19 – May 24, 7:30 – 9 pm in Bothell

Class Fee: $75.00

Contact Hriman for more info

Excerpts from The Art and Science of Raja Yoga:

Breathlessness

Dealing with Fatigue

Solving Insomnia.