Ananda Yoga - Ongoing Classes at Ananda Bothell
Classic asanas with affirmations and energizing pranayam movements that bestow physical strength and relaxation, inspiration, inner peace, and clarity of mind. This meditative and individualistic style makes Ananda Yoga suitable for both beginning and intermediate levels of practice.
For more information see anandaseattle.org/yoga
| Day | Class/Level | Time | Teacher | Cost for 1 Class | |
|---|---|---|---|---|---|
| Tues | Gentle Yoga | 4:15 –5:30 PM | Prem-Shanti (starts in May) | 14.00 | |
| Tues | Gentle Yoga | 5:45 –7:00 PM | Rashmi Dave through April, Lorie Gail starting in May | 14.00 | |
| Weds | Ananda Yoga | 6:00 –7:15 PM | Justin Maggart | 14.00 | |
| Thurs | Ananda Yoga | 4:15 –5:30 PM | Michelle Marshall | 14.00 | |
| Fri | Ananda Yoga (See below for special classes on some Fridays) | 6:00 –7:15 PM | Tuquynh Tran | 14.00 | |
| Fri | Relax and Restore May 25 | 6:00 –7:15 PM | Lorie Gail | 14.00 | More Info |
| Fri | Relax and Restore Jun 29 | 6:00 –7:15 PM | Lorie Gail | 14.00 | More Info |
| Fri | Relax and Restore Jul 27 | 6:00 –7:15 PM | Lorie Gail | 14.00 | More Info |
| Fri | Relax and Restore Aug 24 | 6:00 –7:15 PM | Lorie Gail | 14.00 | More Info |
| Sat | Ananda Yoga | 9:00 –10:15 AM | Murali Venkatrao | 14.00 |
Passes are available for drop-in yoga classes for as little as $9 per class.
Relax and Restore
Click date to registerBothell
$14.00
Friday
6:00 pm – 7:15 pm
Breathe deeply and relax into our new Friday night yoga class “Relax and Restore”.
In this class we will take the time to relax and unwind finding our own natural state of balance and begin to experience a greater sense of being in the world.
We will begin with the energization exercises developed by Paramahansa Yogananda moving into very gentle yoga postures and ending with a long deep relaxation phase. All levels of yoga experience are welcome. Yoga props will be provided but please feel free to bring your own blanket and eye pillow for the relaxation phase.
This class is taught by Lorie Gail, certified Ananda yoga teacher.
Yogasana Intensive
Saturdays, 1:30-4:30 pm, $40 each workshop or $160 prepaid, for all 5. Students who take the upcoming Yoga Teacher Training course may apply half the cost of these Intensives to their tuition if enrolled by July 31, 2012.
Wouldn’t you love to go deep into your yoga experience? These 3-hour Yogasana sessions will bring your yoga practice to a new level of satisfaction and vitality! Here we can go through a complete yoga routine with depth and new insights: from warm-ups and pranayams through yoga postures and into a deeply satisfying experience of stillness and joy!
Once again the Ananda Yoga teaching staff of Murali Venkatrao, Michelle Marshall and Justin Maggart are offering this popular Yogasana series. You can register for these individually or prepay all 5 and get 1 free!
This series is an excellent preparation for anyone considering Yoga Teacher Training with Ananda’s Institute of Living Yoga (here in Bothell.) In fact, if you enroll into the next Yoga Teacher Training program by July 31, 2012, you can apply half of your prepayment for the 5 Yogasana series to your teacher training tuition!
Specific topics and dates
(click below to register for individual class):
- February 25: Alignment and Safe Yoga Practice
- March 17: Developing Strength and Stamina
- April 21 - Increasing Flexibility
- May 19 - Yoga and the Chakras
- June 23 - Pranayam, Breath and Asana
Hatha only
registerBothell
$155.00 / series
Thursdays, Sep 13 to Nov 15
6:00 pm – 7:15 pm
Ananda’s most popular and comprehensive course includes meditation, yoga, and the universal philosophy of the Bhagavad Gita and Patanjali’s 8-Fold Path (Ashtanga Yoga).
We use the modern, definitive text written by Swami Kriyananda: The Art and Science of Raja Yoga.
Order your copy
Raja segment:
Although designed to be taken with the Hatha segment, may be taken separately for $240 plus text & materials
Hatha segment:
Although designed to be taken with the Raja segment, may be taken separately for $155 plus text & materials
Register for Raja or Hatha segment only
See our Raja Yoga page
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