Ananda Yoga - Ongoing Classes at East West Bookshop Seattle
Classic asanas with affirmations and energizing pranayam movements that bestow physical strength and relaxation, inspiration, inner peace, and clarity of mind. This meditative and individualistic style makes Ananda Yoga suitable for both beginning and intermediate levels of practice.
For more information see anandaseattle.org/yoga
| Day | Class/Level | Time | Teacher | Cost for 1 Class |
|---|---|---|---|---|
| Mon | Ananda Yoga | 10:30 –11:45 AM | Rashmi Dave | 10.00 |
| Mon | Ananda Yoga | 6:00 –7:20 PM | Michael Dennis | 10.00 |
| Tues | Hatha Yoga Intensive (No drop-in) | 6:00 – 7:15 PM (Jan 24 to Apr 10) | (series only) More Info | |
| Thurs | Ananda Yoga | 10:30 –11:45 AM | Rashmi in Feb, Grisell Gonzalez March - May | 10.00 |
Passes are available for 10 classes for $80.
Hatha Yoga Intensive
Seattle (also offered in Bothell)
$155 plus text
Murali Venkatrao
14 Tuesdays, January 24 - April 10
Ananda's most popular and comprehensive experience of yoga. Though normally taken as a complete program, the hatha segment may be taken separately from the raja segment.
Hatha segment includes:
- Classic Asanas with affirmations
- Healing aspects of specific postures
- Pranayam practices
- Qualities of foods
- Yogic diet principles
Pre-registration required. Class can only be taken as a series.
See www.anandaseattle.org/raja
